Just Launched!
The 6-Week Comeback Code
Your Last Restart Starts Here 👇🏾
Stop Starting Over. Start Building Strength That Actually Sticks.
You've been here before. Motivated to get fit. Pumped to hit the gym. Ready to finally make it happen.
But then life gets busy. The gym feels intimidating. You're not sure if you're doing it right.
Or worse — you get injured and everything stops.
Sound familiar?
This time is different. This is your blueprint for breaking the quit-and-restart cycle once and for all.
What You'll Get
📖
30 Plug-and-Play Workouts
Every workout is mapped out for you — no thinking required. Just show up and follow the plan.
🎯
Form-First Training
Every workout is mapped out for you — no thinking required. Just show up and follow the plan.
🏠
30 Plug-and-Play Workouts
Every workout is mapped out for you — no thinking required. Just show up and follow the plan.
🧠
The Mindset Reset
Overcome the 5 mental blocks that make people quit. Learn why strength is a skill you can build.
📈
Progressive Structure
Weeks 1-2: Master movements. Weeks 3-4: Build progression. Weeks 5-6: Feel unstoppable.
⏱️
Fits Your Life
Just 2-3 sessions per week, 30-45 minutes each. Research-backed and realistic for busy schedules.
My Story (And Why I Created This)
I was the queen of starting over. Get motivated. Train hard. Get injured. Sit out for months. Lose all progress. Repeat.
When I turned 50 and looked in the mirror, I wasn't happy. I'd tried everything and failed. But this time, I refused to quit.
I found a community that taught me safe strategies, accountability systems, and the mindset shifts that changed everything.
That was almost 7 years ago.
Today, fitness isn't something I "try" to do. It's who I am. This e-book is my way of giving you the shortcuts, the strategies, and the safety protocols that kept me from quitting again.
"Your last restart starts here."
Who This Is For
✔ You're tired of starting over — and ready to make strength training stick.
✔ You feel lost in the gym — overwhelmed by machines and unsure what to do.
✔ You're busy — and need a plan that fits into your real life.
✔ You've been injured before — and you're scared it'll happen again
✔ You want results — without spending hours researching conflicting advice online
Choose Your Comeback
Core Product:
E-Book
$24.99
Perfect for self-motivated movers
Complete 6-Week Program
30 Plug-and-Play Workouts
Exercise Library w/ Form Cues
Mindset & Habit Tools
Premium Upgrade:
Comeback Coaching Edition (Virtual)
$49
Add personalized guidance
Everything in Core E-Book
One 30-Min Coaching Session
Personalized Action Plan
Follow-Up Check-In
VIP Experience:
Full Comeback Coaching Package (Virtual)
$74.99
Maximum accountability
Everything in Coaching Edition
Two 30-Minute Sessions
Custom 6-Week Habit Tracker
Direct Email/Voxer Access
The Six-Week Comeback Code:
Elite Edition (Virtual)
$199.99
Your strongest comeback yet
Everything in Full Package
6 Weekly Coaching Sessions
Weekly Check-Ins & Support
Priority Access
This Is Your Moment
You've restarted before. But this time, you're not just starting — you're building something that lasts.
No more confusion. No more injuries. No more quitting.
Just a clear plan, safe movements, and the confidence that comes from finally making strength training stick.
"Strength isn't something you're born with — it's something you practice."
— Lisa Christine